Crystal Healing 101: A Definitive Guide

What is crystal healing?

Crystal healing is a pseudoscientific alternative medicine technique that aims to bring balance, tranquility, positivity, and focus into a person’s body and mind.

It employs semiprecious stones and crystals such as quartz, agate, and amethyst, all of which have their own healing characteristics. The practice is based on the belief that these stones and crystals have innate powers to boost low energy, prevent bad energy, release blocked energy, promote spiritual wellness, and transform the aura.

Healing crystals have become increasingly popular in today’s day and age, primarily in young adults searching for a higher purpose in life by seeking out balance in the mind, body, and soul. If you happen to be looking for a crystal healing professional, Dr. Guita Balakhane is your go-to specialist. As a licensed medical doctor, Dr. Balakhane has been working for over 30 years in the energy and crystal healing industry and would love to work with you.

Healing Crystals


What’s the history of crystal healing?

Crystal healing has been around for thousands of years, dating back to 5000 BC when traditional Chinese Medicine experts would use crystals for all sorts of healing throughout the body. About 4000 years ago, the Ancient Sumerians used crystals in their magic formulas. Ancient Egyptians used crystals as aids for health, well-being, and protection. They would even use them in cosmetics and jewelry. These included crystals like lapis lazuli, turquoise, emerald, and clear quartz.

History of Healing Crystals

Of the most popular crystals, the amethyst crystal was famously used by the Ancient Greeks as an aid to prevent hangovers and intoxication. The powerful nature of these crystals has a resounding effect on those who prosper them and choose to believe in their effectiveness. This strong belief in the efficacy of these healing crystals is the reason why they have been so popular, from ancient times to present. Recently, healing crystals have tremendously grown in popularity.

Whether you’re looking to find balance with Aventurine crystals or eradicate toxic vibes with Citrine crystals, there’s a crystal out there for everyone. Famous figures have brought healing stones into the spotlight, advocating for their effectiveness, too. Our very own Dr. Guita Balakhane has been working with healing crystals for over 30 years as a licensed medical professional who is up to the task of aligning your aura with those of the various healing crystals that exist today. Please contact us for a private 1-on-1 consultation today.


How do healing crystals work?

Healing crystals have become quite admired in the modern world, and for good reason. People are turning to these treasures of Mother Earth to get their healing fix, whether it be to heal from an illness or to rejuvenate the mind from a slump.

How Healing Crystals Work

These unique crystals work in several different ways, primarily by affecting our mindset and the way we think as humans or through vibrational frequencies that surround each and every one of us. Our minds are very powerful in dictating the way we perceive things in life, and ultimately, the way we go about living our day-to-day lives, whether that pertains to business, work, goals, aspirations, relationships, leisure, or other facets of life.

Interestingly enough, all living things are made up of molecules, which are constantly vibrating and creating electromagnetic waves of energy. These vibrational frequencies are present in all things, living or not. Even objects that appear to be stationary have their own frequencies.

All matter is a set of vibrational frequencies of varying fields. So, what happens when these vibrational frequencies come together? Great question! Differing frequencies usually start apart from each other, and over a short period of time, they tend to converge and begin to vibrate at similar frequencies. Essentially, they sync up and mimic each other.

The same goes for healing crystals and humans. Every crystal emits its own vibrational frequency and they are all known to aid a specific condition. One crystal may help in regulating your energy levels, whereas another crystal may help you deal with your fears, head-on.

Visiting a licensed doctor is key to figuring out and brainstorming your goals for ultimate satisfaction and effective healing. Dr. Guita Balakhane has been working with clients interested in crystal healing for over 30 years, and the results are outstanding for each and every one of them. Feel free to contact Dr. Balakhane’s medical practice for an online consultation.


What are the benefits of healing crystals?

There are many benefits to using healing crystals. Some people believe that crystals can help to balance the body’s energy field, while others use them for specific purposes such as relieving pain or improving sleep. Crystals are also said to be helpful in promoting positive thinking and attracting abundance.

One of the most popular benefits of crystals is their ability to promote relaxation and stress relief. When you’re feeling stressed, anxious or overwhelmed, holding or wearing a crystal can help to soothe your mind and body. If you’re struggling with insomnia, some crystals such as amethyst are thought to be helpful in promoting restful sleep.

Benefits of Healing Crystals

In addition to their calming effects, crystals are also believed to boost the immune system, improve circulation and aid in detoxification. They also help raise your natural vibrations to levels never experienced before. The feeling can vary from person to person, but it could be described as a feeling of enlightenment. If you’re looking to improve your overall health, using healing crystals is a good way to go.

Crystals also help you to connect with the natural world. Additionally, they can help you to channel your intentions and bring out all that magic and beauty that is already inside of you. Depending on the individual, healing crystals could have immediate effects on the body. Crystals affect people in a variety of ways and just because someone experienced a crystal in a specific way, doesn’t mean you will have the same exact experience. At a bare minimum, people usually feel more relaxed and at peace after being healed by these crystals.

Healing crystals have been used for centuries to help with various health issues, mental problems, and spirituality.

Some of the benefits of using healing crystals include:

  • Reducing stress and anxiety.
  • Helping to improve sleep quality.
  • Reducing inflammation.
  • Supporting the immune system.
  • Regulating blood pressure.
  • Helping to reduce pain.
  • Reducing nausea and vomiting.
  • Promoting positive emotions.
  • Helping to calm the mind and spirit.
  • Helping to increase spiritual awareness.
  • Stimulating self-healing abilities.


There are countless benefits of using healing crystals in your daily life to help balance your mind, body, and soul. Healing crystals come in many different shapes, sizes, and colors and the beauty of them really shine when trying to tackle a specific problem or blockage in your life. Each crystal is unique in its own manner, radiating different vibrational frequencies in the

atmosphere. It is up to us to seek out and accept these frequencies as we see fit. Dr. Guita Balakhane is a licensed medical professional specializing in energy and crystal healing, who can help align your frequencies with the crystals you admire most. Schedule your online consultation today.


How do doctors use healing crystals?

Practitioners utilize the powers of healing crystals in many ways to increase your body’s vibrational frequencies. The goal is to match the crystal’s vibrational frequency to that of the patient’s frequency. The crystal healing practitioner will usually place these crystals on and around the body to allow the crystal’s energy to flow into the patient’s body. As a natural and holistic approach, crystal healing can relax the mind, reduce anxiety, induce positive thoughts, and reduce negative thinking.

How Doctors Use Healing Crystals


There are several ways that doctors may use healing crystals in their practice:

  • Crystals may be placed directly on the body in order to help with physical healing.
  • Crystals may be placed in close proximity to the patient, allowing a calm energy flow.
  • Crystals may be used in conjunction with other forms of treatment, such as acupuncture or massage therapy.
  • Crystals may be added to drinking water or other liquids in order to provide internal healing benefits.
  • Crystals may be worn as jewelry to protect the bearer from external circumstances and negative energies.
  • Crystals may be carried in a pouch, purse, or backpack to promote a positive mindset, free of anxiety or internal fears.


Healing crystals have been used for thousands of years by experts around the world. Many practitioners have quite literally changed the lives of their patients by using healing crystals as an avenue to promote a positive mindset, heal the sick, cure aches and pains, and much more.

The success stories from people around the globe regarding healing crystals has been astonishing, to say the least. If you are looking for balance or seeking a deeper purpose in life, crystal healing may be the perfect natural and holistic technique for you. A licensed and professional medical doctor like Dr. Guita Balakhane has 30 years of experience with healing crystals, and may be the answer you’ve been searching for. Please feel free to schedule your online consultation today.


What are the immediate effects of healing crystals?

Most people who use healing crystals report experiencing a sense of relaxation and peace, as well as an increase in positive emotions. People can perceive things in totally different ways, so what works for one person may not work as effectively for another.

Immediate Effects of Healing Crystals

It is quite critical to choose the right crystal for what you are trying to accomplish, as each and every crystal has its own characteristics and may be able to assist in different ways. Some people experience an increase in energy levels and a decrease in pain levels, and it all depends on the vibrational frequencies that are being emitted by the crystal in use. In some cases, people have even reported spontaneous healings and feelings of rejuvenation immediately after using healing crystals.

The experiences that people have with healing crystals depends on the goal they are trying to accomplish. One person may love an amethyst crystal for the protection it offers against negative energies while another person may love an amethyst crystal for bringing clarity into their mind.

The characteristics of these healing crystals are vast, and what one person may feel might be totally different than what another person may feel. If you are looking for a practitioner to better yourself with the help of healing crystals, Dr. Guita Balakhane would be honored to help you reach your goals. Contact us for an online consultation today.


What are the different kinds of healing crystals?

There are many different healing crystals, each with its own qualities and areas of expertise. It is critical to choose the right crystal to accomplish your personal goals. If you are looking for a licensed medical doctor who could help you choose the right crystal, Dr. Guita Balakhane would love to meet with you to discuss your goals and ultimately provide the advice you need to thrive on your quest to become a better version of yourself. Now, here are some of the most popular healing crystals:



Amethyst Healing Crystal


Amethyst is a powerful crystal for healing the mind, body, and spirit. It has strong purifying properties that help to clear away negative energy and restore balance to the physical body. Additionally, it is known for its ability to stimulate creativity and bring clarity of thought. Its spiritual benefits include promoting peace, tranquility, relaxation, and intellectual stimulation as well as increased intuition and psychic awareness. Physically, amethyst can be used to treat headaches, insomnia, muscle tension and stress-related disorders such as anxiety or depression.



Rose Quartz Healing Crystal

Rose Quartz

Rose quartz is often called the “love stone” because of its strong connection with matters of the heart—both romantic love and unconditional love of self. It is believed to open the heart chakra and bring in unconditional love, healing old emotional wounds, and allowing for a deeper connection with the divine or higher self. Physically, rose quartz can be used to assist with circulation issues and skin care.




Citrine Healing Crystal


Citrine is a powerful stone for restoring balance to the mind, body and spirit due to its strong solar energy. It encourages optimism, positivity and abundance in life while also providing protection from negative influences. It has been said that citrine carries a “can do” attitude which helps us to take positive steps towards our future goals and dreams. Physically it is believed to be beneficial for digestive problems as well as healthy digestion overall.



Aquamarine Healing Crystal


Aquamarine is a calming and soothing stone that encourages emotional balance and inner peace. It helps to open communication channels so its user can express themselves more easily, both verbally and non-verbally. On a physical level, aquamarine is thought to support the throat chakra and can be used to treat thyroid issues or sore throats.



Jade Healing Crystal


Jade has long been revered in Eastern cultures as a symbol of luck, good health, prosperity, and harmony. It is said to promote inner peace and happiness while also connecting us with our higher selves. Physically it can be used for ailments related to the kidneys, bladder, spleen, liver and heart. Additionally jade has strong detoxifying and purifying properties that can help to cleanse the body of toxins.



Tiger's Eye Healing Crystal

Tiger’s Eye

Tiger’s eye is a powerful stone that provides courage, strength, and protection while also inspiring creativity. It helps promote balance between mental clarity and insight so its user can make wise decisions with their newfound knowledge. Physically it is said to be beneficial for the eyes, lower back pain, menstrual cramps, reproductive issues, and general fatigue.



Moss Agate Healing Crystal

Moss Agate

Moss agate has strong grounding properties that help us feel more connected with nature as well as our own personal power. It encourages patience and perseverance through difficult times while helping us find our inner strength and wisdom. Physically this crystal can be used to relieve headaches, muscle pains, and menstrual cramps.



Clear Quartz Healing Crystal

Clear Quartz

Clear quartz is a powerful stone for healing on all levels as it amplifies energy and emotion. It can clear away negative energies while also stimulating the immune system, ensuring proper functioning of the body’s organs and systems. Physically it’s believed to be beneficial for treating headaches, migraines, sinus problems and general fatigue.



Lapis Lazuli Healing Crystal

Lapis Lazuli

Lapis lazuli is an excellent crystal for promoting insight and understanding during times of stress or confusion. It helps us gain clarity in our thoughts so we can take decisive action with confidence. Physically it has been said that lapis lazuli supports healthy functioning of the endocrine and nervous systems. It can also be used to treat headaches, insomnia, dizziness, and depression.



Tourmaline Healing Crystal


Tourmaline is a powerful stone for cleansing the body of toxins and restoring balance between the physical and spiritual realms. It helps to promote positive energy while clearing out negative thoughts or emotions that are holding us back from achieving our goals. Physically it has been said to be beneficial for treating joint pain, arthritis, low back pain as well as inflammation in general.



Smoky Quartz Healing Crystal

Smoky Quartz

Smoky quartz is a soothing crystal that can help us feel more grounded and connected with the earth’s energies. It encourages inner strength and stability by providing emotional support during difficult times while also shielding us from negative influences. Physically smoky quartz is said to be beneficial for relieving headaches and muscle tension as well as supporting the respiratory system.



Concluding Thoughts on Crystal Healing:

Healing Crystals are powerful objects that can help people find balance and a deeper sense of meaning in the mind, body, and soul.

Many people use healing crystals to heal from illnesses, negative thoughts, energy blocks, and much more.

If you are looking to implement crystal healing in your life, you may consider contacting a licensed practitioner or better yet, a medical doctor like Dr. Guita Balakhane. With over 30 years of experience in this industry, she may be able to assist you on your spiritual healing journey. She can help you align your mind, body, and spirit with the correct healing crystals, thereby giving you the clarity you’ve been seeking all along. Please contact Dr. Balakhane’s office today for an online consultation.

Written By Dr. Guita Balakhane

Dr. Balakhane believes in combining modern Western medicine, along with traditional Eastern medicine to achieve maximum therapeutic benefit for all her patients. She is a proponent of prevention and believes in taking the right nutrition in order to maintain a healthy lifestyle.

November 21, 2022

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